Get in shape and reach your fitness goals.
1 hour a day, 3 days a week for 6 weeks.
0930-1030 every Mon, Wed, Fri.
€125 for the plan or €10 per session.
Women’s class limited to 30.
Old tracksuits and old trainers.
What to expect:
Fun interaction while completing physical tasks. Obstacle course, orienteering, drills & a variety of challenges changing each day.
Camaraderie, total body toning, a massive sense of achievement and a foundation for healthier lifestyle.
Monday, 8th of January at 930. meeting in the Fota Island Adventure Car Park, Fota Island Resort.
Can I try first?
Absolutely, we are running an intro hour, 930-1030 Friday January 5th.
Where do I book?
Email email@example.com or call Ken directly on 0860209252